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Staff Counselling Centre


Mental Health Awareness Week - 15 to 21 May 2023

15 May 2023

The theme of ‘Mental Health Awareness Week’ this year is anxiety. As many of us know from personal experience, anxiety can have a debilitating impact on our day to day lives. Moreover, what often contributes to anxiety are high levels of stress. At the Staff Counselling Centre, we provide one to one counselling and other...

Staff Counselling Centre

16 February 2023

The University of Cambridge Staff Counselling Centre Is committed to providing a timely response to requests for counselling. We recognise that at any given time there are likely to be distressing and impactful global and national events that can affect the emotional and psychological wellbeing of our colleagues in the...

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Calm Space

Are you feeling stressed, anxious and worried, or low in mood and energy….?

The University Staff Counselling Centre invites you to join Calm Space - an online support session which will use relaxation, mindfulness practice and other restorative techniques to help you manage the stresses and strains of daily life.

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