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Staff Counselling Centre

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Cost of Living Crisis – looking after your mental health.

19 October 2022

There is no doubt that many of us are feeling a growing concern about the rapid increase in the cost of living, and the impact this will have on ourselves and the people we care for. The purpose of this leaflet is to highlight the ways in which we can all look after our MENTAL HEALTH through this time. To highlight the...

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Wellbeing small

Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relaxation sessions, slide presentation and interactive exercises.

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Domestic Abuse help v.2

If you or someone you know is experiencing domestic abuse, you can get help

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