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Who is counsellling for?

The University Staff Counselling Centre celebrates diversity and difference. We welcome referrals from ALL staff with a university contract.

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Arranging Counselling

You can refer yourself online in complete confidence via our secure referral form. You will need your Raven password to use this facility.

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Emergency Contacts

Options in case of Emergency or out of hours

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Are you in crisis?

Please follow this link to CPSL Mind for additional support. For those within Cambridgeshire, Peterborough and South Lincolnshire. NB: This is a link to an external website

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Sources of Support

A useful list of other sources of support within the University and the local area


Reflections

Reflections: a new series of bite-size informative features written by our counsellors

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RSS Feed Latest news

Domestic abuse: Help and Support are here

Mar 16, 2021

If you or someone you know is experiencing domestic abuse, you can get help

Living Well with Long Term Health Conditions

Mar 02, 2021

A series of four workshops designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life's inevitable stresses. Each session in the series is designed as a stand-alone workshop, so participants can book on to all four workshops or just one on its own. Kathrin Hicks is a clinical psychologist who has worked with many different patient groups in the NHS. Her most recent focus has been staff working on the Covid front line.

Sexual Abuse and Sexual Violence Awareness

Feb 10, 2021

Dispelling the myths, seeking support: In addition to the many other negative consequences of Lockdown has been an increase in the number of reports of domestic abuse. This includes rape, sexual abuse and sexual violence. Yet the beliefs surrounding them serve as a barrier to finding appropriate emotional support and advice and guidance, irrespective of whether a victim wishes to make a report.

Stress & Anxiety Workshops

Nov 06, 2020

We are pleased to share with you details of a series of four, hour-long workshops presented by Euan Ambrose and Sarah Hughes from the Staff Counselling Centre, designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life's inevitable stresses.

Mental Health Awareness Week: Kindness

May 15, 2020

Mental Health Awareness Week, hosted by the Mental Health Foundation, will take place from 18-24 May 2020. The theme for the week is kindness.

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Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relaxation sessions, slide presentation and interactive exercises.

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If you or someone you know is experiencing domestic abuse, you can get help

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