Mental Health Awareness week – 9th – 15th May 2022
12 May 2022
The theme for Mental Health Awareness Week this year is loneliness. Feelings of loneliness are extremely common but seldom spoken about; we can be left experiencing a real sense of isolation. So what can we do? Press on the link to access some helpful and practical tips: Loneliness - Every Mind Matters - NHS (www.nhs.uk)...
Self-care and care of others in times of global distress
5 May 2022
While uncertainty and lack of control of circumstances are very common in our world, that does not necessarily stop us from becoming anxious in the face of global troubles. Knowing this, what can we do to best care for ourselves and others in the face of a seemingly never-ending tide of troubles? Since the Brexit vote in...
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