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Living Well with Long Term Health Conditions

A series of four workshops designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life's inevitable stresses.

Living Well with Long Term Health Conditions - Read More…

Stress and Anxiety Sessions

A series of four workshops designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life's inevitable stresses.

Stress and Anxiety Sessions - Read More…

Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relaxation sessions, slide presentation and interactive exercises.

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If you or someone you know is experiencing domestic abuse, you can get help

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