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Staff Counselling Centre

 
  • 05Jun

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 29May

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 22May

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 16May

    The staff counselling centre invites you to join an interactive session exploring the role of community in fostering a fulfilling life through the lens of Adlerian psychotherapy.

  • 15May

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 08May

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 11Feb

    This session is for anyone who has had an experience of loss and for those supporting someone through grief.

    Come and join a conversation on themes such as different experiences of loss, stages of grief, how to talk to someone who is grieving and what helps when it comes to support.

  • 12Dec

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 05Dec

    Calm Space is returning for two restorative sessions in December.

    Come and join us on teams on Thursday 5th and 12th of December at 1pm for some self-compassion in the run up to the holiday season.

  • 07Nov

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.