Calm Space
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Staff Counselling Centre
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Calm space will be returning on Thursday the 18th of January at 1pm.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
The Staff Counselling Centre is hosting a Grief Café on Tuesday 12 December 4-5pm. This will be an opportunity to connect and chat with others who are experiencing grief and loss.