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Staff Counselling Centre

 
  • 29Feb

    Calm Space 

    Calm space will be returning on Thursday the 18th of January at 1pm.

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 22Feb

    Calm Space 

    Calm space will be returning on Thursday the 18th of January at 1pm.

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 15Feb

    Calm Space 

    Calm space will be returning on Thursday the 18th of January at 1pm.

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 08Feb

    Calm Space 

    Calm space will be returning on Thursday the 18th of January at 1pm.

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 01Feb

    Calm Space 

    Calm space will be returning on Thursday the 18th of January at 1pm.

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 25Jan

    Calm Space 

    Calm space will be returning on Thursday the 18th of January at 1pm.

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 18Jan

    Calm Space 

    Calm space will be returning on Thursday the 18th of January at 1pm.

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 12Dec

    The Staff Counselling Centre is hosting a Grief Café on Tuesday 12 December 4-5pm. This will be an opportunity to connect and chat with others who are experiencing grief and loss.

  • 14Nov

    This session is for anyone who has had an experience of loss and for those supporting someone through grief. Come and join a conversation on themes such as different experiences of loss, stages of grief, how to talk to someone who is grieving and what helps when it comes to support.

  • 01Nov

    Postdocs are a valued community within the University with over 4,000 members. We would like to invite you to join a conversation to reflect on your experiences and to explore the ways in which such a role can impact mental health.