Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Staff Counselling Centre
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
This session is for anyone who has had an experience of loss and for those supporting someone through grief. Come and join a conversation on themes such as different experiences of loss, stages of grief, how to talk to someone who is grieving and what helps when it comes to support.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.