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Staff Counselling Centre

 
  • 17Apr

    If stress or worry is affecting you, why not come and join a conversation with other people who really understand. This is an opportunity to reflect on your experiences, offer others support and share useful ideas and strategies. 

  • 18Apr

    Calm space will be returning on Thursday the 18th April at 1pm

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 25Apr

    Calm space will be returning on Thursday the 18th April at 1pm

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 02May

    Calm space will be returning on Thursday the 18th April at 1pm

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 09May

    Calm space will be returning on Thursday the 18th April at 1pm

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 15May

    This session is for anyone who has had an experience of loss and for those supporting someone through grief. Come and join a conversation on themes such as different experiences of loss, stages of grief, how to talk to someone who is grieving and what helps when it comes to support.

  • 16May

    Calm space will be returning on Thursday the 18th April at 1pm

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 23May

    Calm space will be returning on Thursday the 18th April at 1pm

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 30May

    Calm space will be returning on Thursday the 18th April at 1pm

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.

  • 06Jun

    Calm space will be returning on Thursday the 18th April at 1pm

    Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.