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Staff Counselling Centre

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Mental Health Awareness week – 9th – 15th May 2022

12 May 2022

The theme for Mental Health Awareness Week this year is loneliness. Feelings of loneliness are extremely common but seldom spoken about; we can be left experiencing a real sense of isolation. So what can we do? Press on the link to access some helpful and practical tips: Loneliness - Every Mind Matters - NHS (

Self-care and care of others in times of global distress

5 May 2022

While uncertainty and lack of control of circumstances are very common in our world, that does not necessarily stop us from becoming anxious in the face of global troubles. Knowing this, what can we do to best care for ourselves and others in the face of a seemingly never-ending tide of troubles? Since the Brexit vote in...

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Wellbeing small

Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relaxation sessions, slide presentation and interactive exercises.

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Domestic Abuse help v.2

If you or someone you know is experiencing domestic abuse, you can get help

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