Video Workshops & Talks

The Staff Counselling Centre is contributing talks and workshops to the Wellbeing Video Channel.

Wellbeing Workshops

4 workshops on different aspects of wellbeing. Each session includes relation sessions, slide presentation and interactive exercises.

Stress & Anxiety Workshops

A series of four, hour-long workshops presented by Euan Ambrose and Sarah Hughes from the Staff Counselling Centre, designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life's inevitable stresses.

Wellbeing Workshops

Stress & Anxiety Workshops

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