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Wellbeing Video Channel: Workshops & Talks

The Staff Counselling Centre is contributing talks and workshops to the Wellbeing Video Channel.

Wellbeing Workshops

Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relation sessions, slide presentation and interactive exercises.

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Stress & Anxiety Workshops

A series of four, hour-long workshops presented by Euan Ambrose and Sarah Hughes from the Staff Counselling Centre, designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life's inevitable stresses.

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Suicide Prevention: A Conversation Could Save a Life

A talk by Yvonne McPartland, Deputy Head of the Staff Counselling Centre. This talk helps you to recognise the signs of suicidality, what to say and where to find help. Let’s break the taboo – it could save a life

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Kindness in the Grip of a Pandemic: How Counselling Can Strengthen Resilience

This talk looks at the power of kindness, especially in these difficult times, and how counselling can help increase your resilience

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Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relaxation sessions, slide presentation and interactive exercises.

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If you or someone you know is experiencing domestic abuse, you can get help

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