skip to content

Staff Counselling Centre

UoC Wellbeing banner

The Staff Counselling Centre is contributing talks and workshops to the Wellbeing Video Channel.

Read more at: Wellbeing Workshops

Wellbeing Workshops

4 workshops on different aspects of wellbeing. Each session includes relation sessions, slide presentation and interactive exercises.

Read more at: Stress & Anxiety Workshops

Stress & Anxiety Workshops

A series of four, hour-long workshops presented by Euan Ambrose and Sarah Hughes from the Staff Counselling Centre, designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life's inevitable stresses.