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Staff Counselling Centre

 

Wellbeing Video Channel: Workshops & Talks

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The Staff Counselling Centre is contributing talks and workshops to the Wellbeing Video Channel.

Read more at: Wellbeing Workshops

Wellbeing Workshops

Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relation sessions, slide presentation and interactive exercises.

Read more at: Stress & Anxiety Workshops

Stress & Anxiety Workshops

A series of four, hour-long workshops presented by Euan Ambrose and Sarah Hughes from the Staff Counselling Centre, designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life's inevitable stresses.

Read more at: Suicide Prevention: A Conversation Could Save a Life

Suicide Prevention: A Conversation Could Save a Life

A talk by Yvonne McPartland, Deputy Head of the Staff Counselling Centre. This talk helps you to recognise the signs of suicidality, what to say and where to find help. Let’s break the taboo – it could save a life

Read more at: Kindness in the Grip of a Pandemic: How Counselling Can Strengthen Resilience

Kindness in the Grip of a Pandemic: How Counselling Can Strengthen Resilience

This talk looks at the power of kindness, especially in these difficult times, and how counselling can help increase your resilience

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Wellbeing Workshops

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Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relaxation sessions, slide presentation and interactive exercises.

Read more

Domestic abuse: Help and Support are here

 

Domestic Abuse help v.2

If you or someone you know is experiencing domestic abuse, you can get help

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