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Staff Counselling Centre

 

Other Sources of Support

These pages contain a list of other agencies that might be useful sources of information, advice or help for you or for someone you know. There are services available within the University and others within the local community. We've included a brief description of what each offers and a link to their web site where one exists.

Read more at: Calm Space
Calm Space

Calm Space

Join us for an online session of calming relaxation exercises, mindfulness practice and reflective work. A drop in session on teams which is free and open to all staff of the University and Colleges. Making space for some relaxation and mindful practice help reduce the symptoms of stress and...

Read more at: Let's talk about...

Let's talk about...

A series of structured conversations facilitated by counsellors to discuss universal issues and mental health All sessions will be held in person at the Staff Counselling Centre, 2-3 Bene't Place, Lensfield Road, Cambridge CB2 1EL Email staffcouns@admin.cam.ac.uk to book your place Stress &...

Read more at: Emergency Contacts

Emergency Contacts

The Staff Counselling Centre is not an emergency service Please see below for whom to contact in an emergency if you have immediate concerns about your wellbeing or mental health Contact your GP Outside normal surgery hours, the Urgent Care Cambridgeshire service is available: NHS 111 In England...

Read more at: Services within the University

Services within the University

Services within the University Accommodation Service Kellet Lodge, Tennis Court Road, Cambridge, CB2 1QJ Email: accommodation.service@admin.cam.ac.uk Accommodation Service Helps current students, academics, staff and visiting scholars to find suitable accommodation. Careers Service Stuart House...

Read more at: Other sources of support

Other sources of support

NHS Talking Therapies – you can self-refer for NHS funded counselling NHS Cambridgeshire & Peterborough Talking Therapies | CPFT NHS Trust Cogwheel Counselling – charitable service offering affordable counselling Cogwheel Counselling – Affordable help when life slips out of gear Evolve...

Read more at: Counselling & Psychotherapy Organisations

Counselling & Psychotherapy Organisations

The following professional counselling organisations' websites can be used to find counsellors & therapists working privately in the locality : Association of Cognitive Analytic Therapists (ACAT) ACAT Association for Family Therapy (AFT) AFT British Association for Behavioural & Cognitive...

Read more at: Qwell - Online counselling and wellbeing for adults

Qwell - Online counselling and wellbeing for adults

University and College staff and students resident in Cambridge are eligible to join Qwell – a new online counselling and wellbeing platform launched this month by MIND (Cambridgeshire, Peterborough and South Lincolnshire). Qwell provides confidential chat-based counselling from qualified...

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