16 Feb 2023
Staff Counselling Centre
The University of Cambridge Staff Counselling Centre Is committed to providing a timely response to requests for counselling. We recognise that at any given time there are likely to be distressing and impactful global and national events that can affect the emotional and psychological wellbeing of our colleagues in the university. If you or someo…
19 Oct 2022
Cost of Living Crisis – looking after your mental health.
There is no doubt that many of us are feeling a growing concern about the rapid increase in the cost of living, and the impact this will have on ourselves and the people we care for. The purpose of this leaflet is to highlight the ways in which we can all look after our MENTAL HEALTH through this time. To highlight the support made available by the…
10 Feb 2021
Sexual Abuse and Sexual Violence Awareness
Dispelling the myths, seeking support: In addition to the many other negative consequences of Lockdown has been an increase in the number of reports of domestic abuse. This includes rape, sexual abuse and sexual violence. Yet the beliefs surrounding them serve as a barrier to finding appropriate emotional support and advice and guidance, irrespec…
9 Apr 2020
Domestic abuse: Help and Support are here
If you or someone you know is experiencing domestic abuse, you can get help
The Staff Counselling Centre offers compassionate, non-judgemental and confidential help and support to all staff with a University contract. Staff are entitled to 8-10 sessions of one-to-one counselling that can help enormously in processing what has happened to you. We ar…