World Suicide Prevention Day - Thursday 10th September 2020
Every year organisations and communities come together to raise awareness of how we can create a world where fewer people die by suicide. Would you ask?
Mental Health Awareness Week: Kindness
Mental Health Awareness Week, hosted by the Mental Health Foundation, will take place from 18-24 May 2020. The theme for the week is kindness.
COVID-19: Living alone and social isolation
You may have lived alone for many years or it may be a new experience for you, but there can be no doubt that the new social-distancing measures that we are being asked to adhere to will create new challenges for those of us living alone. Here are some pointers for self-care at this time…
COVID-19: Domestic Abuse
If you or someone you know is experiencing domestic abuse, you can get help
COVID-19: Self Care
This is a time especially to look after our physical health to support our mental health.
