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Staff Counselling Centre

Staff Counselling Centre

  • Home
  • Contact Us
  • Events

The Staff Counselling Centre

  • The Staff Counselling Centre overview
  • Meet the Team
  • Confidentiality, Data Protection & Complaints

For University Staff

  • Arranging counselling
  • Staff Counselling FAQs
  • Occupational Health and Human Resources referrals

For College Staff

  • For College Staff overview
  • Christ's College
  • Churchill College
  • Clare College
  • Clare Hall
  • Corpus Christi College
  • Darwin College
  • Downing College
  • Emmanuel College
  • Fitzwilliam College
  • Gonville and Caius College
  • Homerton College
  • Hughes Hall
  • Jesus College
  • King's College
  • Lucy Cavendish College
  • Magdalene College
  • Murray Edwards College
  • Newnham College
  • Pembroke College
  • Peterhouse
  • Queens' College
  • Robinson College
  • Selwyn College
  • St Catharine's College
  • St Edmund's College
  • St John's College
  • Trinity College
  • Trinity Hall
  • Wolfson College

Other Sources of Support

  • Emergency Contacts
  • Services within the University
  • Local services
  • Counselling & Psychotherapy Professional Bodies
  • Qwell - Online counselling and wellbeing for adults
  • Calm Space

Resources & Information

  • Anxiety and Panic
  • Simple Relaxation
  • Loss and Bereavement
  • Managing Depression
  • Supporting Colleagues in Distress
  • Loneliness & Social Isolation
  • Self-Harm
  • Looking After Yourself Following a Sudden Death
  • Home
  • The Staff Counselling Centre

    The Staff Counselling Centre

    The Staff Counselling Centre overview
    • Meet the Team
    • Confidentiality, Data Protection & Complaints
  • For University Staff

    For University Staff

    • Arranging counselling
    • Staff Counselling FAQs
    • Occupational Health and Human Resources referrals
  • For College Staff

    For College Staff

    For College Staff overview
    • Christ's College
    • Churchill College
    • Clare College
    • Clare Hall
    • Corpus Christi College
    • Darwin College
    • Downing College
    • Emmanuel College
    • Fitzwilliam College
    • Gonville and Caius College
    • Homerton College
    • Hughes Hall
    • Jesus College
    • King's College
    • Lucy Cavendish College
    • Magdalene College
    • Murray Edwards College
    • Newnham College
    • Pembroke College
    • Peterhouse
    • Queens' College
    • Robinson College
    • Selwyn College
    • St Catharine's College
    • St Edmund's College
    • St John's College
    • Trinity College
    • Trinity Hall
    • Wolfson College
  • Other Sources of Support

    Other Sources of Support

    • Emergency Contacts
    • Services within the University
    • Local services
    • Counselling & Psychotherapy Professional Bodies
    • Qwell - Online counselling and wellbeing for adults
    • Calm Space
  • Resources & Information

    Resources & Information

    • Anxiety and Panic
    • Simple Relaxation
    • Loss and Bereavement
    • Managing Depression
    • Supporting Colleagues in Distress
    • Loneliness & Social Isolation
    • Self-Harm
    • Looking After Yourself Following a Sudden Death
  • Contact Us
  • Events
    • Home
    • The Staff Counselling Centre
    • For University Staff
    • For College Staff
    • Other Sources of Support
    • Resources & Information
    • Contact Us
    • Events

Documents

  • Documents overview
  • HR referral form
  • OH referral form
  • Pre-Counselling form
  • Pre-counselling form

Anxiety and Panic

File
anxiety-and-panic.pdf (162.46 KB)

Staff Counselling Centre

Contact Information

2-3 Bene't Place Lensfield Road Cambridge CB2 1EL
staffcouns@admin.cam.ac.uk
01223 762160

University of Cambridge

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