- Anger Management
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- Anxiety and Panic
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- Being on my own
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- Bereavement
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- Depression
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- Eating Disorders
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- Effective Communication - Managing Conflict
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- Insomnia
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- Loneliness
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- Managing Alcohol Consumption
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- Mindfulness
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- Parental Separation and Divorce
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- Phobias - A CBT approach
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- Post-Traumatic Stress
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- Procrastination
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- Self Esteem
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- Self Harm
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- Sexual Assault and Rape
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- Simple Relaxation
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- Stress at Work
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- Supporting staff following a traumatic incident
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- Work Block
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- Stress & Anxiety Group
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- Wellbeing leaflet
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- Postdoc Wellbeing leaflet
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