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Mental Health Awareness Week 2021

last modified May 10, 2021 03:06 PM
Mental Health Week runs from the 10th-16th May. This year, the theme is “Nature and the Environment”.

During the Covid-19  pandemic, many of us have either learned or been reminded of the restorative impact of connecting with the natural world. Even a short spell outside at lunchtime is beneficial.

 

To find out more about Mental Health Awareness week please press on the link:

Mental Health Awareness Week | Wellbeing (cam.ac.uk)

 

The University is hosting many events to support mental health and celebrate Mental Health Awareness Week.  For details please press on the link:

 

Out and About | Wellbeing (cam.ac.uk)

Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relaxation sessions, slide presentation and interactive exercises.

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