Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
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25Apr
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02May
Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
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09May
Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
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15May
This session is for anyone who has had an experience of loss and for those supporting someone through grief. Come and join a conversation on themes such as different experiences of loss, stages of grief, how to talk to someone who is grieving and what helps when it comes to support.
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16May
Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
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23May
Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
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30May
Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
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06Jun
Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
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13Jun
Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.
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20Jun
Calm space will be returning on Thursday the 18th April at 1pm
Join us for an online 30 minute session of calming relaxation exercises, mindfulness practice and reflective work. All staff of the University and Colleges welcome.