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Stress & Anxiety Group

PDF document icon Stress & Anxiety Group A4.pdf — PDF document, 444 KB (454991 bytes)

Upcoming events

Living Well with Long Term Health Conditions

Mar 02, 2021

Zoom Video Conferencing

Stress and Anxiety Sessions

Mar 04, 2021

Zoom Video Conferencing

Upcoming events

Join our Staff Counsellor Kate Ahl for 4 workshops on different aspects of wellbeing. Each session includes relaxation sessions, slide presentation and interactive exercises.

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If you or someone you know is experiencing domestic abuse, you can get help

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